The Benefits of Protein in the Summer: Maintain Your Health and Energy During the Hot Months
Summer is a time for outdoor activities, beach days, and enjoying the sun. To maintain an active lifestyle during the summer, it's...
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THOUGHTS
May 234 min read
Weight Loss with Yoga Practices: The Path to a Healthier and Happier Life
When you think of doing yoga for weight loss, do you wonder whether it'll actually work or not? Well, you're not alone. Most of the time...
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Jan 182 min read
The Right Intake of Macronutrients in Winter Sports
When practicing winter sports, athletes face challenges such as dehydration, cold and altitude. Research shows that these factors can...
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Nov 15, 20232 min read
Sports and Healthy Eating: Key Aspects for a Healthy Lifestyle
In this post, we will explore important aspects of this thematic duo and examine some of the most current trends and challenges we face...
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Nov 15, 20232 min read
SPORTS AND FITNESS, TWO SIDES OF CULTURE?
Sports and Fitness: Two Sides of Physical Activity and Culture Physical activity and sports have a long history and a significant role in...
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Nov 15, 20232 min read
Sports and Doping: Moral and Health Aspects
Sport is an important aspect of human culture, bringing together thousands of athletes from around the world in a competition to achieve...
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Nov 15, 20232 min read
SPORTS THEN AND NOW
Sport is one of the most significant and universal human activities that transcends time and cultures. This text will explore the...
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Nov 15, 20232 min read
The Subconscious Mind - the hidden force that is in front of our eyes, but we do not see.
Since ancient times, people have known that there is energy within them, lingering since creation. Even in the days when summers were not...
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